The world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do.
The secret to productivity isn't discipline. It's joy.
We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?
Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.
In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.
Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.
CONTRIBUTORS: Ali AbdaalEAN: 9781847943743COUNTRY: United KingdomPAGES: WEIGHT: 700 gHEIGHT: 234 cm
PUBLISHED BY: CornerstoneDATE PUBLISHED: CITY: GENRE: WIDTH: 153 cmSPINE:
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This book will free you from the guilt and shame of feeling like you're not doing enough and guide you to accomplish more than you ever dreamed of., Ali is the master of productivity. Nobody has a talent for distilling complicated ideas into fun, accessible and actionable insights quite like him., Ali is the absolute master on how to be productive without sacrificing your own happiness. This is the book we've all been waiting for., A much-needed antidote to hustle culture, this book is a reality check for any ambitious person who wants to build sustainable success. It offers the most practical approach to productivity that no one says yet all of us need to hear, In this eye-opening and important new book, Ali Abdaal flips the conventional narrative on productivity: accomplishing important things is not about creating more efficient systems but instead about cultivating a deeper energy for your work. This really got me thinking!
Ali Abdaal is world's most-read productivity expert. In 2017, during his final year as a medical student at Cambridge, Ali started posting YouTube videos about psychology. His channel now has over 4 million subscribers and his acclaimed online productivity courses have reached hundreds of thousands of people. As well as working as a productivity expert, Ali is a teacher, investor and part-time magician. He lives in London.
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The world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do.
The secret to productivity isn't discipline. It's joy.
We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?
Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.
In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.
Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.
CONTRIBUTORS: Ali AbdaalEAN: 9781847943743COUNTRY: United KingdomPAGES: WEIGHT: 700 gHEIGHT: 234 cm
PUBLISHED BY: CornerstoneDATE PUBLISHED: CITY: GENRE: WIDTH: 153 cmSPINE:
Ali Abdaal is world's most-read productivity expert. In 2017, during his final year as a medical student at Cambridge, Ali started posting YouTube videos about psychology. His channel now has over 4 million subscribers and his acclaimed online productivity courses have reached hundreds of thousands of people. As well as working as a productivity expert, Ali is a teacher, investor and part-time magician. He lives in London.
I was truly blessed to hear this book read aloud by the author herself. As a teacher, I have to give Refiloe five stars as she held those six year old's in the palm of her hand. If any of you know children, you know they have the concentration of a flea! The children, however, were spellbound, for just under a hour. When I reflected back on how successful the author's visit was I realized, it was the content of the book that captured their hearts. Every child could relate to one or other theme that was addressed in this beautifully illustrated book. If truth be told, it was also magnificently presented. Refiloe is a dynamic orator. Many more schools need to have her books on their library shelves and allow her to grace them with her presence.
Overall, "Atomic Habits" is a must-read for anyone looking to understand the science of habit formation and make lasting changes in their behaviour. Clear's insights and strategies are applicable to individuals in all walks of life, from students and professionals to athletes and entrepreneurs.